Recently, my son, who is a personal trainer at a well known gym, switched my workout for me. Instead of having a set rep and set workout, he put me

Early in his life, Kenzo got a job at a local Japanese construction company that built houses. He started out as a laborer. Kenzo’s, work ethic was second to none.

I’ve been holding back telling this story in a dark part of my life for years. Other men might be feeling or have felt the same way. Men are five

While you lay around all day, learning nothing, doing nothing, not working out, not preparing for the future of your family and yourself, Do you know what happens? Time goes

Although it is the best time of year, I stay away from most Muslims at that time There is a good reason for that and your negative opinion is no

In the journey of a man’s life, the importance of having a structure plan cannot be overstated. Just as a warrior enters battle with a strategy, a man should approach

Somewhere along the lines of popular culture and movies, We Men have been convinced that being a lone wolf is somehow masculine and a sign of strength. Nothing could be

I was fortunate enough to spend the day with Dr. Shadee El Masry in Dallas this weekend. In one of his talks he talked about friendship and being with people

Men of the Stronghold Let’s talk about the biggest enemy in your life second only to the devil You… I’d rather be sore everyday from working out than to be

Why do we use battle plans? Men of the War Council should know that there are three components of change 1. Direction 2. Action 3. Time Time: If you are